Monday, 24 February 2014

Lj's Skinny Chicken Stir fry with Slim Noodles

Serves 2


150 grams Chicken Breast 
1 Tablespoon of Balsamic Vinegar
1 Table Spoon of ABC Soy Sauce
1 Clove of fresh Garlic finely diced
4 Button Mushrooms 
1 Medium Carrot 
1/2 Small Zucchini 
2 Yellow button Squash
1/4 Leek 
1/4 Red Capsicum 
1 Packet of Slim Noodles (250 grams)

What to do:

Slice the Chicken and add to bowl, add the Balsamic Vinegar, Soy Sauce and garlic.
Leave in the fridge to marinate for a few hours if possible. Slice all the veges and Saute in a preheated non stick pan with a splash of Olive Oil. Be your own chef here and cook the veggies the way you like them. I prefer them with a little bit of crunch. Remove from the pan and brown the Chicken. Add the veggies back into the pan and stir to combine. Rinse and soak the noodles in hot water for 2 mins, drain and add to the pan. Stir to combine. If you are like me and like it a little saucier add some more soy sauce :-)


PS You can use whatever veggies you like, I just used what I already had in the fridge

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