Tuesday, 8 January 2013

Hollandaise Sauce Dukan Style

This in incredibly delicious and one of the best home made Hollandaise recipes I have ever made. I found the recipe here... http://mydukandiary.com/dukan_diet_free_recipes.html

Unfortunately this page is no longer being updated and unable to send in a recipe or email. 


 1 Free Range Egg Yolk
1 Teas Organic Dijon Mustard
2 Tbs Fresh Lemon Juice
50ml of warmed Skim Milk

What to do:

Combine the Egg, Mustard and Lemon Juice in a non stick saucepan on very low heat, stir well to make a smooth paste. Heat the milk in  the microwave for 30 seconds. Once the sauce starts to thicken, slowly add the milk and  keep stirring until the sauce is the desired thickness. This takes approx 10 minutes and you need to keep an eye on it.. SO worth it though.

Great on Fish, Chicken, Eggs for breakfast.. YUM!

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