Wednesday, 16 October 2013

Lj's Skinny Veal Individual Meatloaves



Ingredients:

2 kg Heart Smart Veal Mince
250g of your Favourite Fruit Chutney 
( I like to use my own homemade Chutney, but store bought is fine)
2 Onions finely diced
2 Carrots Grated
2 Tbs of Dried Italian Herbs
2 Free Range Eggs
2 Shallots finely sliced
2 Cloves of fresh garlic crushed
1 Cup of Extra Sharp Parmesan
Cherry Tomatoes to decorate the top

What to do:

Preheat the oven to 180 degrees.  Put all of the ingredients into a large mixing bowl. Using your hands mix it all together until well combined. Roll into large balls and place into a muffin tin that has been greased with cooking spray. Cook for approx 15 mins or until they will hold there shape well. Take them out of the oven and leave to cool for a few minutes until cool enough to pop into an oven tray. Pop back into the oven to continue cook for a further 15 minutes or until meat is cook. If you ever unsure with meat use a meat thermometer. These are great warm or cold. I'm sending these ones out with some salad and wholemeal bread rolls for a picnic.



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