Healthy and delicious! You can add whatever cooked Vegetables you like... add some Bacon or Chicken or whatever you have left over.
2 Free Range Eggs
3 Tbs Low Fat Cottage Cheese
Splash of Skim Milk
Cracked Pepper and Salt
Whisk together and set aside..
In a hot fry pan add some chopped Red Tuscan Onion, Grated Zucchini and Sliced Button Mushrooms.
Saute until soft. Whisk together the Cottage Cheese and Eggs and pour over the top. When it looks 3/4 cooked through pop it under a hot grill for a few minutes until cooked through. Flip over one side and serve with freshly chopped chives. I love to splash on a bit of homemade Worstershire Sauce :-)