Monday, 2 April 2012

Lj's Individual Vege Slice



So many left over Veges left in the fridge this week so I decided to use up what I had left and make a Vege Slice in individual muffin tins....


Ingredients:

1 Large grated Zucchini
1 Large grated Carrot
1/2 Capsicum diced
1 piece of grated Sweet Potato 
(about the size of a medium sized potato)
1/4 Small Kent Pumpkin grated
6 Free Range Eggs
250ml Extra light cream
3 Tbs Plain Flour
3 Tbs Grated Parmesan Cheese
Seas Salt and Cracked Pepper to season
Sliced tomato
Mozzarella Cheese

What to do :

Mix all ingredients together and place into Muffin Cases. Excluding the tomato and Mozzarella.
Top with a Slice of Tomato and some Mozzarella cheese.


Bake for approx 1/2 an hour in a preheated oven at 180 degrees. Serve warm or cold with Salad to make a nice meal , or have on it's own as a snack.


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