Monday 19 May 2014

Curried Roo Bangers!



Curried Kangaroo Sausages... Healthy and delicious! I don't generally eat sausages unless I make my own but these are fab! Gluten free, 98 % Fat Free, high in Iron and Protein! 

8 Kangaroo Sausages
1 Onion Sliced
1 Garlic Clove Crushed
1 Teaspoon of Keen's Curry Powder
1/2 Teaspoon of Keens Mustard Powder
1 Tablespoon of Brown Sugar
2 Tablespoons of Apple Cider Vinegar
1 Tin of Herb & Garlic Crushed Tomatoes

Mix everything together and pour over the sausages. I'm cooking mine in the oven at 150 degrees for approx. 4 - 5 hours, maybe a bit more. You can also cook in your slow cooker on low for 6 - 8 hours. 

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