Chicken, Bacon & Spinach Canelloni...
400g Chicken Breast finely diced
3 Rashers of Bacon finely diced
1 White Onion finely diced
2 Cloves of Garlic crushed
250g Finely chopped frozen Spinach
1/3 Cup White Wine (I used Sauv Blanc)
Low fat grated Cheese
Basic White Sauce.. recipe below
In a hot frypan, saute the chicken, bacon, onion and garlic for a few minutes until the chicken is browned off. Add the defrosted frozen spinach and mix to combine. Add the white wine and simmer until the wine has reduced.
Make the white sauce with Parmesan:
Basic White Sauce with Parmesan:
2 Tbs Butter ( I used Nutalex)
2 Tbs Plain Flour
350 ml Skim Milk
Cracked Pepper and Sea Salt
In the microwave melt the butter, then add the flour and combine Cook off the butter and flour for one minute. Add the milk and whisk, cook in one minute spurts whisking in between until the sauce is thick. Add the Parmesan Sea Salt and cracked pepper and mix.
Add 1/3 of the white sauce to the chicken mixture and combine. Roll the mixture into fresh pasta sheets to make canelloni rolls. Place in a baking dish sprayed with cooking spray and top with the remaining white sauce. Top with some low fat grated tasty cheese and bake in a 180 degree oven for 45 minutes or until tha pasta is cooked and it loks golden. I'm serving with some homemade garlic bread. Nom Nom Nom
I picked up a cheap piece of Y Bone today and decided it would be lovely slow cooked. I have cooked in a Dutch Oven on the stove top but ...
Season your scored Roast Beef with sea salt and cracked pepper. In a pestle and mortar add a large clove of crushed garlic, a lge sprig of ...
Quick and Easy Jamie Oliver Pavlova...Great when you have to throw together a delicious dessert in a hurry!I was in a rush so threw together this quick and easy dessert I saw on Jamie's 30 Minute Meals. Ingredients: Pre made...
I have been researching many Dukan Recipes and also creating my own, this one is a mix of both. Ingredients: 350 Grams of Ch...
This in incredibly delicious and one of the best home made Hollandaise recipes I have ever made. I found the recipe here... http://mydu...
The most dangerous cake recipe - 5 minute Chocolate Mud Cake.. A must share recipe given to me by one of my beautiful clients. 4 Tbs...
I have been making this slice for years and Mum used to make it for us as children, quick and easy to prepare and really delicious! I used t...
Ingredients: 950g Kent Pumpkin steamed, mashed and cooled 3 Cups of SR Flour 1Teaspoon Nutmeg 1/4 Cup Parmesan ( Extra...
Spinach, Bacon & Ricotta Pie... 1 Onion diced 2 Rashers of Bacon diced 100 English Spinach torn and the ends removed 5...
Cooking some thing a little different today with a spin on Spinach Pie... This little ripper is going to be lovely along side...