Spray a round pie dish with cooking spray, line with shortcrust pastry and blind bake for 15 minutes or so. Saute some diced Bacon, red onion, red capsicum and mushrooms and add on top of the pastry. Mix together 6 eggs and 300 mls of extra light cream and season with sea salt and cracked pepper. Pour over the bacon mix... Crack 4 or 5 whole eggs on top, decorate with chopped shallots and some low fat mozarella cheese and bake until golden. Slice and serve warm with Salad or chill and take out on a picnic.. which is the plan for us tomorrow.
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