Thursday, 17 November 2011

Zucchini Slice W' a Twist






Thursdays are Healthy Living Lifestyle at work, we have an exercise class and then I do a cooking demonstration that is easy for my clients to cook at home and healthy! I print out a Menu for the day and the recipes I have cooked. My friend at work bought me in some fresh homegrown spinach and shallots so I decided to put a  twist on my Zucchini Slice. The Clients absolutely loved it  :-)

Ingredients:

6 Eggs
1/2 Cup Vegetable Oil
1 Large Zucchini Grated
1 Large Carrot Grated
1/2 Red Capsicum diced
3 Rashers of Bacon diced
2 Shallots diced
1/2 bunch Spinach finely sliced
1 Onion diced
1 cup SR Flour
1/2 Cup Grated Cheese
1/4 Cup Parmesan Cheese
Cherry Tomatoes to decorate the top

What to do:

In a bowl add the eggs and oil and whisk, add the flour and whisk until smooth. Set aside, Saute the bacon, onion, shallots and capsicum and then let it cool. In a large bowl add the zucchini, carrot and spinach. Add the onions etc. Mix in the egg mixture and stir until well combined. Pour into deep pyrex dish. Top with the cheeses and halved cherry tomatoes. Bake in a 180 degrees oven for approx 40 minutes until set and golden on top.




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